America's Personal Trainer, Tony Little Honored by National Fitness Hall of Fame, City of Tampa

America's Personal Trainer, Tony Little Honored by National Fitness Hall of Fame, City of Tampa

Tony Little, who was inducted into the National Fitness Hall of Fame in 2006 for his exemplary career in the health and fitness industry is recognized
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Getting Into Shape After Age 40: The Best Ways to Do It

It's never too late to get in shape and reap the health benefits of physical fitness. So says a new study published in the journal JAMA Network Open.
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