Wearable Tech Is New Top Fitness Trend for 2019, According to ACSM Survey

Wearable Tech Is New Top Fitness Trend for 2019, According to ACSM Survey

More consumers and health and fitness professionals are using technology to monitor heart rate and collect other daily health metrics. Not surprisingly
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Cobb Chamber announces 2018 Health Hero award winners

The individual 2018 Health Hero Award was presented to Misty Lathem, Wellness Director for the YMCA of East Cobb. In addition to her role as
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