When to Push, When to Rest – A Moving Target

When to Push, When to Rest – A Moving Target

This blog, Inspire Healthy Living is focused on actionable strategies for healthy living that are going to make a major impact on your life. I will be working with our trainer team to cover a broad range of health and fitness topics that can be easily integrated into your daily life. At Wilcox Wellness & Fitness,
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US Masters Swimming Helps Create New NGB for College Club Swimming

We saw an opportunity to help grow the sport of swimming at the college level and promote the health and fitness benefits of swimming as a lifelong endeavor. The parallels between College Club Swimming and Masters Swimming make this a great partnership. We look forward to its continued growth.”.
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